Product Description Optimum Nutrition has been helping performance-oriented athletes achieve their goals for over 35 years. This time, we bring you the intense and optimised version of our muscle building and weight gain products. Get to know the high-calorie protein powder Serious Mass, developed for real sports enthusiasts and high-performance athletes. Serious Mass is the ultimate formula for muscle building and weight gain. This protein powder is the ideal shake after training and between meals to achieve your goals. Each serving of this mass gainer contains 25 essential vitamins and minerals (including vitamin D, B12, E, biotin and magnesium), over 1,250 calories to increase your calorie intake, 50 g of protein to support muscle growth* and 250 g of carbohydrates to support muscle regeneration**. In addition, each serving has been enriched with 3 g of creatine monohydrate, which increases your physical performance during high-intensity workouts***. Our ON Serious Mass High Calorie Weight Gainer Protein Powder has been developed for the goal-oriented athlete and is available in 6 delicious flavours: banana, chocolate peanut butter, chocolate, cookies & cream, strawberry and vanilla. Mix this high-quality protein with fruit or nut butter for extra calories and discover your optimal flavour combination. Serious Mass is fast, convenient and easy to prepare: simply mix 2 heaped measuring spoons with 710 ml of water or plant milk. Use it after intense exercise as part of your recovery routine, between meals and before bedtime to add calories, carbohydrates and protein to your healthy, balanced diet. *Source: EFSA Journal 2010;8(10):1811; 2011;9(6):2203 **Source: EFSA Journal 2011;9(6):2211 ***Source: EFSA Journal 2011;9(7):2303. Ingredients Ingredients: maltodextrin, whey protein concentrate [milk], calcium caseinate [milk], flavours, biscuit crumbs (1.4%) (wheat flour [gluten], sugar, vegetable fats: palm oil, rapeseed oil; low-fat cocoa powder, sodium chloride), creatine monohydrate, milk mineral complex. medium chain triglycerides [milk], egg clear, dipotassium phosphate, sodium chloride, mixture of vitamins and minerals (sodium lascorbate, iron pyrophosphate, DalphaTocopheryl acetate, nicotinamide, zinc oxide, retinyl acetate, calcium DPantothenate, sodium fluoride, manganese sulphate, potassium iodide, cyanocobal. aminaminaminaminaminaminaminChromium(III) chloride, pteroylmonoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phylloquinone, riboflavin, sodium molybdate), glutamine peptides [WHEAT GLUTEN], LGlutamine, Magnesium oxide, Sweet wheat. powder [MIL] CH], inositol, lascorbic acid, sweetener (sucralose), antioxidant (strong tocopherol extract), calcium DPantothenate, pteroyl monoglutamic acid. Directions Recommended daily dose: 1 serving. Safety Warning Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children. Legal Disclaimer Dietary supplements are not a substitute for a balanced and varied diet Manufacturer Contact Information OPTIMUM NUTRITION, 4 WATERSIDE, CITYWEST BUSINESS CAMPUS, 24, DUBLIN, IE