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    Optimum Nutrition Micronised Creatine Powder, Unflavoured Monohydrate Powder for Muscle Growth, 88 Servings, 317g Unflavoured 300 g

    • 38250 IQD
    4.6 / 5 (33531 reviews)
    Sizes
    50 servings (pack of 1)
    187 g
    247.5 g
    300 g
    38250 IQD
    360 g
    634 g
    Flavour Name
    Blue Raspberry
    Fruit Punch
    Orange
    Pineapple
    Unflavoured
    38250 IQD

    Brand: Optimum Nutrition

    • A micronised creatine powder designed to deliver high-intensity explosive energy and can be put in cold water or your favourite protein shake.
    • 3.4g creatine monohydrate in each serving help boost your performance.
    • Micronised powder that is tasteless and odourless, making it ideal for easy mixing with your favourite beverages or protein shakes.
    • Calorie free and no added sugar, this micronised creatine powder is suitable for all types of sports and training, no matter what your goals are.
    • Ideal for supporting high-intensity activities and training for athletes, players, wrestler, powerlifters and bodybuilders.
    • Source: Official Journal of the European Union - COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012
    ASIN:
    • B00T7L20AQ
    Category:
    • Amino Acids / Creatine
    brandOptimum Nutrition
    colorNew
    materialVegan
    weight0.31 Kilograms
    dimensions10.4 x 10.4 x 14.5 cm; 310 g
    Is Discontinued By ManufacturerNo
    Product Dimensions10.4 x 10.4 x 14.5 cm; 310 g
    ManufacturerOptimum Nutrition
    ASINB00T7L20AQ
    Item model number1102271
    Country of originUnited Kingdom
    FlavourUnflavoured
    Primary supplement typeCreatine
    Unit count317.0 gram
    Item formPowder
    Item weight0.31 Kilograms
    Item dimensions L x W x H10.4 x 10.4 x 14.5 centimetres
    AdditivesCreatine
    Product benefitsEnergy Management
    Age range (description)Adult
    Brand NameOptimum Nutrition
    BenefitsEnergy Management
    Container TypeCanister
    Dosage FormPowder
    Model NameOptimum Nutrition Micronised Creatine Powder
    Global Trade Identification Number05060245605397
    Manufacturer Part Number1102271
    Model Number1102271
    Manufacturer Contact InformationOPTIMUM NUTRITION, 4 Waterside, Citywest Business Campus, Dubiin 24, Ireland
    Item Nype NameDietary supplement powder creatine monohydrate
    Customer Reviews4.6 4.6 out of 5 stars (33,531) 4.6 out of 5 stars
    Item Dimensions10.4 x 10.4 x 14.5 centimetres
    Number of Items1
    Total Servings Per Container93
    Special IngredientsCreatine
    Material FeaturesVegan
    Allergen InformationContains: Gluten
    ColourNew
    • A micronised creatine powder designed to deliver high-intensity explosive energy and can be put in cold water or your favourite protein shake.
    • 3.4g creatine monohydrate in each serving help boost your performance.
    • Micronised powder that is tasteless and odourless, making it ideal for easy mixing with your favourite beverages or protein shakes.
    • Calorie free and no added sugar, this micronised creatine powder is suitable for all types of sports and training, no matter what your goals are.
    • Ideal for supporting high-intensity activities and training for athletes, players, wrestler, powerlifters and bodybuilders.
    • Source: Official Journal of the European Union - COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012

    Pure, Effective & One of the Most Trusted Creatine Supplements

    5/5 · Vine Official

    The Optimum Nutrition Micronised Creatine Powder is a high-quality creatine monohydrate supplement designed to support strength, power, and muscle growth. With 176 servings in a 634 g container, it offers excellent value while maintaining the reliability that Optimum Nutrition is known for.What I loved:• Micronised creatine monohydrate — mixes easily and absorbs well• Unflavoured formula — simple to add to protein shakes, water, or juice• Supports muscle strength, endurance, and recovery during training• 176 servings per container — long-lasting supply with great value• High purity and quality from a well-known, trusted brandPerformance & Everyday Use:This creatine dissolves better than many standard powders thanks to its micronised texture. It mixes smoothly in a shaker without leaving large clumps or gritty residue. Since it’s unflavoured, it blends easily into pre-workout drinks or protein shakes without affecting the taste.When used consistently with training, it can help improve workout performance, strength output, and muscle recovery.Things to note:• Like most creatine powders, it may settle slightly at the bottom if not mixed well• Works best when taken consistently and combined with proper hydration and training• Unflavoured taste is neutral but slightly mineral-like when mixed only with waterBottom line:A high-quality, pure creatine monohydrate that delivers reliable performance and excellent value. Easy to mix, effective, and backed by a trusted brand — definitely a 5-star supplement for strength and muscle support. ⭐⭐⭐⭐⭐

    Clean, tasteless, and mixes perfectly

    5/5 · Letícia Faria Carnielli

    I’ve been using this creatine for a while now and it does exactly what you expect from a good quality product. It’s completely tasteless, which makes it super easy to mix into water, juice, or even a protein shake without affecting the flavor.The powder is very fine (micronised), so it dissolves well and doesn’t leave that gritty texture some other brands have. I also appreciate that it’s just pure creatine monohydrate with no unnecessary additives.Overall, a simple, reliable option if you’re looking for an effective and easy-to-use creatine.

    Great Quality Creatine That Mixes Easily

    5/5 · Reza Alipour

    Very high-quality creatine that mixes well and has no strange taste since it’s unflavored.I noticed better workout performance and recovery after using it consistently.No stomach issues or clumping, and the powder dissolves much better than many other brands I’ve tried.Overall, a great and reliable creatine product.

    Gutes Produkt, reiner Inhalt

    5/5 · Mondi

    Ich bin mit dem Creatinmonohydrat sehr zufrieden. Es ist ein Messlöffel dabei für gestrichene 3g und es löst sich gut in Wasser auf, Fas Produkt schmeckt neutral bis leicht nach Orange.Ich kann die negativen Bewerten größtenteils nicht nachvollziehen. Ja, die Dose ist nur halbvoll, aber wenn man nachwiegt sieht man, dass der Inhalt stimmt und dass der kleine Messlöffel nicht direkt oben auf liegt ist auch logisch.Ich vertrage das Produkt gut und bin auch gut hydriert. Vielleicht hilft es ja, das Creatin nicht auf nüchternen Magen einzunehmen und reichlich Wasser dazu zu trinken.😉Übrigens das Creatin wird in Middlesbrough, Großbritannien hergestellt. Die Firma ist weltweit bekannt und hat einen guten Ruf.

    Nützlich

    4/5 · ChristinKnows

    Als Mama von zwei Kindern und Pädagogin ist Sport für mich der perfekte Ausgleich zum Alltag. Ich trainiere regelmäßig und wollte ein Kreatin, das hochwertig, leicht einzunehmen und effektiv ist. Nach einiger Recherche habe ich mich für das Optimum Nutrition Mikronisierte Kreatin Pulver entschieden – und ich bin absolut begeistert!Warum ich überzeugt bin:1. Mikronisierte Qualität für beste LöslichkeitDas Pulver löst sich super schnell in Wasser oder Saft auf, ohne Klumpen oder Rückstände. Für mich ein riesiger Vorteil, weil ich es auch unterwegs problemlos mischen kann.2. Geschmacksneutral und vielseitigIch liebe, dass es keinen Eigengeschmack hat. So kann ich es in jedes Getränk oder meinen Proteinshake mischen, ohne dass sich der Geschmack verändert.3. Spürbare LeistungssteigerungSchon nach wenigen Tagen habe ich gemerkt, dass ich beim Training mehr Power habe und mich schneller erhole. Für mich als Mama ist das Gold wert, weil ich meine Zeit im Gym effektiv nutzen möchte.4. Hochwertige Marke mit VertrauenOptimum Nutrition ist für mich eine der Top-Marken im Sportbereich. Ich weiß, dass ich ein sicheres und geprüftes Produkt bekomme, was mir wichtig ist.5. Großartige ErgiebigkeitDie 317 g Dose reicht für 93 Portionen – das ist wirklich viel und macht das Preis-Leistungs-Verhältnis unschlagbar.Fazit:Das Optimum Nutrition Mikronisierte Kreatin Pulver ist für mich ein absolutes Must-have für alle, die ihre Trainingsleistung steigern wollen. Einfach, effektiv und von höchster Qualität

    Sehr gutes Kreatin – geschmacksneutral, fein und gut löslich

    5/5 · Andreas D

    📦 Produkt & erster EindruckDas Kreatin macht insgesamt einen sehr guten Eindruck und wirkt hochwertig. Die Verpackung ist praktisch und das Pulver ist schön fein, was die Anwendung im Alltag angenehm macht.🥤 Anwendung & AlltagBesonders positiv ist, dass das Pulver geschmacksneutral ist. Dadurch kann man es problemlos in Wasser oder Shakes mischen, ohne dass es stört. Es löst sich gut auf und lässt sich sehr einfach in die tägliche Routine integrieren.💪 Qualität & GesamtbildInsgesamt ein sehr gutes Produkt, das genau das macht, was man erwartet. Gerade wenn man ein unkompliziertes Kreatin ohne unnötige Zusätze sucht, ist man hier gut aufgehoben. Für mich wirkt es hochwertig und zuverlässig.✅ Pro / ❌ Contra✅ Geschmacksneutral✅ Feines Pulver✅ Gut löslich✅ Einfache Anwendung im Alltag✅ Hochwertiger Eindruck❌ Keine nennenswerten Schwächen📝 FazitFür mich ein sehr gutes Kreatin, das im Alltag einfach funktioniert. Geschmacksneutral, gut löslich und insgesamt genau das, was man sich von so einem Produkt wünscht.

    Einfach, effektiv und geschmacksneutral

    5/5 · maximilian

    Das Kreatin löst sich sehr gut in Wasser oder Saft und hat keinen störenden Geschmack. Ich habe nach ein paar Wochen Training schon eine spürbare Leistungssteigerung bemerkt. Top Qualität und einfach in der Anwendung – klare Kaufempfehlung für Sportler

    A Powerhouse for Muscle Growth"

    5/5 · tech geek

    I've been using the Optimum Nutrition Micronized Creatine Powder, and it's become a vital component of my fitness regimen. This unflavored monohydrate powder is a pure and effective supplement for promoting muscle growth and enhancing workout performance, and it's also something my 18-year-old son has found incredibly beneficial. Here's a comprehensive review, highlighting both the pros and cons:Pros:Pure and Micronized: Optimum Nutrition's creatine powder is micronized, which means it has been processed into smaller particles for better absorption. It's also unflavored and free from additives or fillers, ensuring you're getting a pure form of creatine monohydrate.Muscle Growth: Creatine is well-known for its ability to enhance muscle growth and strength. Both my son and I have noticed significant improvements in our overall muscle mass and power since incorporating this supplement into our routines.Improved Workout Performance: This supplement boosts ATP (adenosine triphosphate) production in the muscles, providing a quick source of energy during high-intensity workouts. My son, in particular, has experienced increased endurance and the ability to push through challenging sets during his rigorous training sessions.Quick Results: Creatine is known for its relatively fast results compared to some other supplements. My son and I have seen improvements in muscle size and performance within a few weeks.Mixes Easily: The powder dissolves easily in water, juice, or your favorite beverage, making it convenient for both my son and me to incorporate into our daily routines.Cost-Effective: Optimum Nutrition offers a quality product at a competitive price per serving, making it a cost-effective choice for those looking to supplement their workouts.Cons:Requires Consistency: To experience the full benefits of creatine, it's essential to take it consistently. Both my son and I have integrated it into our daily routines to ensure we don't miss a serving.Minor Gastrointestinal Issues: While rare, some individuals may experience minor gastrointestinal discomfort, such as bloating or stomach cramps. Drinking plenty of water can help alleviate these symptoms.In summary, the Optimum Nutrition Micronized Creatine Powder is a powerful and reliable supplement for anyone looking to boost muscle growth and improve workout performance. Its purity and micronized form ensure rapid absorption, while its unflavored nature allows for versatility in consumption. Both my 18-year-old son and I have found it to be a valuable addition to our fitness regimens. While consistency is key with creatine supplements, the potential for impressive muscle gains and increased workout stamina makes it a worthwhile investment. Keep in mind that some individuals may experience minor gastrointestinal issues, but these are generally manageable with proper hydration.Pros:Pure and micronized formEnhances muscle growth and strengthImproves workout performanceQuick resultsEasy to mixCost-effectiveCons:Requires consistent daily useSome individuals may experience minor gastrointestinal discomfortOverall, Optimum Nutrition Micronized Creatine Powder is a valuable asset for those committed to achieving their fitness goals and maximizing their muscle-building potential, as my 18-year-old son and I can attest.

    Beste creatine

    5/5 · Jeroen

    Vele malen beter door de fijnere maling

    Product not as described

    1/5 · Ry

    The first photo on this product shows capsules, as does the description showing serving amount as "200". In fact what was delivered is the powder version with only 93 servings. Looking again, the description includes both capsules and powder which is confusing. I'll be ordering elsewhere next time so I know what I'm getting.

    Worth the money it does exactly what I needed

    5/5 · Khanyiso

    Be consistent when using it; you will see the results.

    Noticeable Strength Boost & Mental Clarity – Clean, Effective Creatine

    5/5 · Danish Manzoor

    I’ve been using this Optimum Nutrition Micronised Creatine Monohydrate, and the difference in both my workouts and overall energy levels has been very noticeable.The biggest impact for me has been performance in the gym. After consistent use, I found myself able to push out more reps, especially on heavier sets. There’s a clear improvement in strength endurance, which makes workouts feel more productive and satisfying.Another thing I didn’t expect as much was the mental side. I’ve experienced less brain fog and better focus, especially during the day. It gives a more “switched on” feeling rather than a stimulant-type energy, which I prefer.Because it’s unflavoured, it mixes easily into water, juice, or protein shakes without affecting the taste. The micronised powder dissolves well with minimal grittiness, which makes it easy to take daily.In terms of quality, Optimum Nutrition is a trusted brand, and this feels like a clean, no-nonsense supplement—just pure creatine without unnecessary extras.Durability | Mixability | Value• Durability: High-quality powder with consistent texture and no clumping• Mixability: Dissolves well with minimal residue or grittiness• Value: Good value considering brand quality and effectivenessWhat I noticed:• Increased strength and ability to do more reps• Better workout performance and recovery feel• Improved focus and reduced brain fog• Easy to mix and take daily• No flavour, so it works with anythingThings to keep in mind:• Needs consistent daily use to see full benefits• Results build over time rather than instantlyOverall:A reliable and effective creatine that delivers real results. It’s improved both my physical performance and mental clarity, which makes it a great addition to a daily routine. Highly recommended if you’re serious about training and want a clean, proven supplement.

    Najlepsza kreatyna

    5/5 · kevin

    uwazam ze kreatyna nie powinna byc smakowa wiec ten producent jest najlepszy jaki mozna wybrac z dostepnych na rynku

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    Product buying guide

    This product from Optimum Nutrition in Amino Acids / Creatine can be reviewed by features, specifications and available options before ordering.

    Optimum Nutrition Amino Acids / Creatine 4.6/5 rating

    What stands out

    • A micronised creatine powder designed to deliver high-intensity explosive energy and can be put in cold water or your favourite protein shake.
    • 3.4g creatine monohydrate in each serving help boost your performance.
    • Micronised powder that is tasteless and odourless, making it ideal for easy mixing with your favourite beverages or protein shakes.
    • Calorie free and no added sugar, this micronised creatine powder is suitable for all types of sports and training, no matter what your goals are.

    Before you buy

    • Check the available colors, sizes or styles above before ordering.
    • Confirm the dimensions: 10.4 x 10.4 x 14.5 cm; 310 g.
    • Estimated item weight: 0.31 Kilograms.
    • Compare it with the similar products below if you want another brand, price or feature set.
    38250 IQD